Category Archives: Health & Fitness

The Fluidity of Low Carb Diet.

The fluidity of Low Carb Diet. Low-carbohydrate diets restrict the average diet in terms of carbohydrate consumption. Carbohydrate-high food is restricted, substituted with foods that include a greater fat/protein and carbohydrate-high food content. The amount of low carbohydrate foods required is lacking in the standardization process and research has been challenging. The fluidity¬†of Low Carb…

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